Saltie Public Food Database

Chocolate Creme Cakes

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UPC Code 013087207415
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 cake (40g)
cake
Calories 160
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Chocolate Creme Cakes are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Creme Cakes is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Creme Cakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Water, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Corn Syrup, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Modified Corn Starch, Whey (Milk), Glycerin, Wheat Gluten, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Corn Flour, Propylene Glycol Esters Of Fatty Acids, Cornstarch, Preservatives (Sodium Propionate, Potassium Sorbate), Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin, Tetra Sodium Pyrophosphate, Gums (Xanthan, Sodium Alginate, Guar), Natural Flavors, Datem, Colors Added (Juice Concentrates [Radish, Apple, Blackcurrant], Turmeric And Annatto Extracts), Citric Acid, Tricalcium Phosphate.

Also by Otis Spunkmeyer

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