Chocolate Chip Mini Muffins

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Brand Otis Spunkmeyer

UPC Code 013087207743

Data Source USDA

Nutrition Facts

Package Weight 11.25 oz/318.9 g

Serving Sizes 3 muffins (64g)

muffins

Calories 270

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 muffins of Chocolate Chip Mini Muffins are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Mini Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Mini Muffins is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Semi-sweet Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Modified Corn Starch, Contains 2% Or Less Of : Soy Flour, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Salt, Potassium Sorbate (Preservative), Vanilla Extract, Palm Oil, Corn Flour, Xanthan Gum, Calcium Sulfate, Canola Lecithin, Citric Acid, Soy Lecithin, Enzymes.