Creamy Potato Cheddar Soup

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Brand Storehouse Foods

UPC Code 855407004065

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 package (43g)

package

Calories 160

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 482mg 21%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Creamy Potato Cheddar Soup are 57% in carbs, 27% in fat, and 17% in protein.

carbs: 57%

fat: 27%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Potato Cheddar Soup is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Potato Cheddar Soup is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flakes, Sharp Cheddar Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate, Annatto Extract), Potato Starch, Onion Granules, Whey Powder, Low Sodium Salt, Instant Nonfat Milk Powder, Garlic Granules, Mixed Red & Green Bell Pepper, Basil, Minced Green Onion.