Golden Frosted Creme Cakes

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Brand Otis Spunkmeyer

UPC Code 013087207460

Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/459 g

Serving Sizes 2 cakes (77g)

cakes

Calories 310

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 230mg 10%

Total Carbohydrate 45g 16%

Dietary Fiber 0g 0%

Sugars 34g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of Golden Frosted Creme Cakes are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Frosted Creme Cakes is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Frosted Creme Cakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Soybean Oil, Corn Syrup, Contains 2% Or Less Of: Maltodextrin, Whey (Milk), Modified Corn Starch, Glycerin, Mono- And Diglycerides, Cornstarch, Wheat Gluten, Nonfat Milk, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Preservatives (Sodium Propionate, Potassium Sorbate, Sorbic Acid), Propylene Glycol Esters Of Fatty Acids, Vanilla Extract, Polysorbate 60, Gums (Agar, Xanthan, Sodium Alginate, Guar, Acacia), Soy Lecithin, Sodium Stearoyl Lactylate, Natural Flavors (Contains Milk), Corn Flour, Datem, Citric Acid, Dextrose, Tricalcium Phosphate, Turmeric And Annatto Extracts (Color).