Real Premium Ice Cream, Twisted Chocolate

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Brand Ahold

UPC Code 688267005084

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L

Serving Sizes 0.667 cup (90g)

cup

Calories 220

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 80mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Real Premium Ice Cream, Twisted Chocolate are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Premium Ice Cream, Twisted Chocolate is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Premium Ice Cream, Twisted Chocolate is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Chocolate Flavored Syrup (Corn Syrup, Water, Cocoa Processed With Alkali, Corn Starch-modified, Salt, Potassium Sorbate [Preservative], Citric Acid, Natural Flavor), Cookies (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oil [Soybean, Palm And Palm Kernel Oil], Dextrose, Degerminated Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Chocolate, Leavening [Baking Soda, Monocalcium Phosphate], Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey), Cocoa (Processed With Alkali), Contains Less Than 2% Of Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Cinnamon, Natural Flavors, Coffee Extract, Caramel Color.