Saltie Public Food Database

Artisan Smoky White Bean & Winter Vegetables Soup

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Brand Progresso
UPC Code 041196406979
Data Source USDA

Nutrition Facts

Serving Size 257g
g
Calories 131
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 689mg 30%
Total Carbohydrate 23g 8%
Dietary Fiber 4.9g 17%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 257 g of Artisan Smoky White Bean & Winter Vegetables Soup are 71% in carbs, 7% in fat, and 22% in protein.

carbs: 71%
fat: 7%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Smoky White Bean & Winter Vegetables Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Smoky White Bean & Winter Vegetables Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Turnips, Water, Parsnips, Navy Beans, Onions, Black Eyed Peas, Celery. Contains Less Than 2% Of: Modified Food Starch, Garlic, Salt, Smoked Paprika, Sea Salt, Natural Flavor, Corn Gluten (Hydrolyzed), Yeast Extract, Spice, Sugar, Bacon Fat, Egg Yolk.

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