Traditional Beef & Vegetable Soup, Beef & Vegetable

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Brand Progresso

UPC Code 041196910759

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (249g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 690mg 30%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Traditional Beef & Vegetable Soup, Beef & Vegetable are 63% in carbs, 18% in fat, and 20% in protein.

carbs: 63%

fat: 18%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Beef & Vegetable Soup, Beef & Vegetable is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Beef & Vegetable Soup, Beef & Vegetable is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Potatoes, Carrots, Tomatoes, Green Beans, Modified Food Starch. Contains Less Than 2% Of: Sugar, Corn Protein (Hydrolyzed), Onion, Salt, Soybean Oil, Potassium Chloride, Vegetable Juice Concentrates (Carrot, Celeriac, Red Beet, Lettuce, Spinach, Citric Acid, Natural Flavor), Yeast Extract, Garlic Powder, Flavoring, Tomato Extract, Onion Powder, Caramel Color, Dried Parsley, Spice, Beef Fat, Beef Extract, Calcium Chloride, Citric Acid, Natural Flavor.