Green Chile Stew With Pork

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Brand The Authentic New Mexican

UPC Code 098754005617

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 8 oz (227g)

Calories 109

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 1080mg 47%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Green Chile Stew With Pork are 45% in carbs, 11% in fat, and 45% in protein.

carbs: 45%

fat: 11%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Stew With Pork is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Stew With Pork is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Pork Sirloin (Contains Up To 12% Solution Of Water Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Green Chile Pepper, Water, Crushed Tomatoes (Vine-ripened Tomatoes, Less Than 2% Of Salt, Citric Acid, Calcium Chloride), Onions, Salt, Granulated Garlic, Capsicum.