Saltie Public Food Database

Fiery Chorizo Queso Fundido Filled With Chorizo, Monterey Jack & White Cheddar Cheese, Poblano Peppers & Sauce In A Baked Pretzel Stick Stuffed Pretzels

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Brand Hot Pockets
UPC Code 043695310870
Data Source USDA

Nutrition Facts

Package Weight 22 1/4 oz/630 g
Serving Sizes 1 stick (63g)
stick
Calories 140
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 310mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Fiery Chorizo Queso Fundido Filled With Chorizo, Monterey Jack & White Cheddar Cheese, Poblano Peppers & Sauce In A Baked Pretzel Stick Stuffed Pretzels are 56% in carbs, 30% in fat, and 15% in protein.

carbs: 56%
fat: 30%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fiery Chorizo Queso Fundido Filled With Chorizo, Monterey Jack & White Cheddar Cheese, Poblano Peppers & Sauce In A Baked Pretzel Stick Stuffed Pretzels is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiery Chorizo Queso Fundido Filled With Chorizo, Monterey Jack & White Cheddar Cheese, Poblano Peppers & Sauce In A Baked Pretzel Stick Stuffed Pretzels is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo (Pork, Seasoning [Spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk. Cheese Cultures. Salt, Enzymes), Poblano Chili Peppers, Red Bell Peppers, 2% Or Less Of Soybean Oil, Sugar, Modified Food Starch, Seasoning (Rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil. Wheat Starch, Sodium Alginate), Skim Milk, Spices, Buttermilk Powder, Salt, Yeast, Whey, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [Milk), Mono And Diglycerides. Dipotassium Phosphate, Soy Lecithin). Flavoring (Maltodextrin. Gum Arabic. Natural Flavor [Contains Barley]), Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Soda, Maltodextrin, Methylcellulose, Flavoring (Yeast Extract, Salt), Xanthan Gum, Dried Onions, Butter Flavor (Whey. Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Egg Yolks, Soy Flour.

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