Progresso Vegetable Classics French Onion Soup

🧅

Brand Progresso

UPC Code 00041196910933

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (230g)

cup

Calories 46

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 690mg 30%

Total Carbohydrate 8g 3%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics French Onion Soup are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics French Onion Soup is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics French Onion Soup is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Onion. Contains Less Than 2% Of: Modified Food Starch, Corn Protein (Hydrolyzed), Sugar, Salt, Apple Juice Concentrate For Color, Butter, Potassium Chloride, Yeast Extract, Toasted Onion Powder, Natural Flavor, Hibiscus Juice Concentrate For Color, Beef Fat, Beef Extract, Dried Parsley, Spice, Paprika.