Prog Trad New Eng Clam Chwdr Progresso Traditional New England Clam Chowder Gluten-free Canned Soup

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Brand Progresso

UPC Code 00041196011128

Data Source USDA

Nutrition Facts

Package Weight 18.5 ONZ

Serving Sizes 1 cup (240g)

cup

Calories 245

Total Fat 18.2g 23%

Saturated Fat 4.4g 22%

Cholesterol 12mg 4%

Sodium 756mg 33%

Total Carbohydrate 15.9g 6%

Dietary Fiber 0.5g 2%

Sugars 0.9g

Protein 4.5g 9%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional New England Clam Chowder Gluten-free Canned Soup are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional New England Clam Chowder Gluten-free Canned Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional New England Clam Chowder Gluten-free Canned Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions. Contains Less Than 1% Of: Sugar, Salt, Soy Protein Concentrate, Sodium Phosphate, Potassium Chloride, Cream, Butter, Datem, Natural Flavor, Dried Parsley, Dried Celery, Yeast Extract, Spice.