Crispy Plant-based Chick'n Sliders

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Brand Gardein

UPC Code 842234001398

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/320 g

Serving Sizes 1 slider with bun (80g)

slider with bun

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slider with bun of Crispy Plant-based Chick'n Sliders are 53% in carbs, 28% in fat, and 19% in protein.

carbs: 53%

fat: 28%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Plant-based Chick'n Sliders is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Plant-based Chick'n Sliders is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Sugar, Rice Flour, 2% Or Less Of: Palm Oil, Salt, Wheat Gluten, Methylcellulose, Tapioca Starch, Yeast, Oat Fiber, Sunflower Oil, Cultured Corn Syrup Solids, Citric Acid, Spices, Soybean Oil, Ascorbic Acid, Ancient Grain Flour (Khorasan Wheat), Enzymes, Potato Starch, Natural Flavor, Yeast Extract, Titanium Dioxide (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Barley Flour, Lactic Acid.