Saltie Public Food Database

Hardwood Smoked Turkey Sausage

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Brand Jennie-o
UPC Code 042222816007
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 2 oz (56g)
oz
Calories 90
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Hardwood Smoked Turkey Sausage are 5% in carbs, 56% in fat, and 40% in protein.

carbs: 5%
fat: 56%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Hardwood Smoked Turkey Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hardwood Smoked Turkey Sausage is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Salt, Corn Syrup Solids, Dextrose, Seasoning (Dextrose, Spice, Mustard Seed, Onion Powder, Garlic Powder), Natural Flavoring, Sodium Erythorbate, Sodium Nitrite.

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