Chick'n & Rice Soup

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Brand Gardein

UPC Code 842234001299

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Size 425g

Calories 191

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1090mg 47%

Total Carbohydrate 26g 9%

Dietary Fiber 2.1g 8%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 425 g of Chick'n & Rice Soup are 54% in carbs, 19% in fat, and 27% in protein.

carbs: 54%

fat: 19%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chick'n & Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chick'n & Rice Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Celery, Parboiled Long Grain Rice, Less Than 2% Of: Cooked Wild Rice (Wild Rice, Water), Soy Protein Isolate, Corn Starch, Natural Flavors, Vital Wheat Gluten, Salt, Canola Oil, Sunflower Oil, Yeast Extract, Methylcellulose, Spices, Garlic Powder, Ancient Grain Flour (Khorasan Wheat), Yeast, Dried Onion, Potato Starch, Sugar, Titanium Dioxide (Color), Citric Acid, Gum Arabic, Lactic Acid, Beta Carotene (Color).