Saltie Public Food Database

Saus'ge & Homestyle Gravy Roasted Potatoes With Plant-based Saus'ge, Scrambled E'gs & Onions In A Homestyle Gravy Breakfast Bowl

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Brand Gardein
UPC Code 842234003354
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Size 241g
g
Calories 299
Total Fat 15g 19%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 889mg 39%
Total Carbohydrate 28.9g 11%
Dietary Fiber 5.1g 18%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Saus'ge & Homestyle Gravy Roasted Potatoes With Plant-based Saus'ge, Scrambled E'gs & Onions In A Homestyle Gravy Breakfast Bowl are 39% in carbs, 45% in fat, and 16% in protein.

carbs: 39%
fat: 45%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Saus'ge & Homestyle Gravy Roasted Potatoes With Plant-based Saus'ge, Scrambled E'gs & Onions In A Homestyle Gravy Breakfast Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saus'ge & Homestyle Gravy Roasted Potatoes With Plant-based Saus'ge, Scrambled E'gs & Onions In A Homestyle Gravy Breakfast Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Roasted Potatoes (Potatoes, Canola Oil, Salt, Spice). Roasted Onions, Canola Oil, Textured Soy Protein Concentrate, 2% Or Less Of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum. Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-carotene (Color]). Corn Starch, Chives, Methylcellulose, Yeast Extract, Salt. Soy Protein Isolate, Vital Wheat Gluten, Potato Starch, Spices. Barley Malt Extract, Titanium Dioxide (Color), Smoke Flavor, Garlic Powder Onion Powder, Parsley, Natural Flavors, Dried Red Bell Pepper. Thyme, Coconut Oil.

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