Saltie Public Food Database

Ravioli, Classic Four Cheese

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Brand Nuovo Pasta
UPC Code 008006915137
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850.5 g
Serving Sizes 1 cup (100g)
cup
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Classic Four Cheese are 45% in carbs, 35% in fat, and 20% in protein.

carbs: 45%
fat: 35%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Classic Four Cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Classic Four Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Asiago Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes), Milk, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumb (Wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Parmesan Flavor (Parmesan Cheese {Milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavoring), Eggs, Black Pepper, Salt. Pasta: Durum Flour, Water, Eggs, Spinach Powder, Annatto Oil, Paprika Oil, Beta-carotene.

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