Saltie Public Food Database

Living Color Combo - 1/2 Roll Of Hoso Maki Tuna And 1/2 Roll Hoso Maki Salmon And 3 Pieces Of Tuna Nigiri, 3 Pieces Of Salmon Nigiri

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Brand Yummi Sushi
UPC Code 856942008068
Data Source USDA

Nutrition Facts

Package Weight 17 oz/483 g
Serving Size 483g
g
Calories 671
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 103g 37%
Dietary Fiber 0g 0%
Sugars 0g
Protein 71g 142%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 483 g of Living Color Combo - 1/2 Roll Of Hoso Maki Tuna And 1/2 Roll Hoso Maki Salmon And 3 Pieces Of Tuna Nigiri, 3 Pieces Of Salmon Nigiri are 54% in carbs, 9% in fat, and 37% in protein.

carbs: 54%
fat: 9%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Living Color Combo - 1/2 Roll Of Hoso Maki Tuna And 1/2 Roll Hoso Maki Salmon And 3 Pieces Of Tuna Nigiri, 3 Pieces Of Salmon Nigiri is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Living Color Combo - 1/2 Roll Of Hoso Maki Tuna And 1/2 Roll Hoso Maki Salmon And 3 Pieces Of Tuna Nigiri, 3 Pieces Of Salmon Nigiri is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Milled Rice, Water, Sushi Vinegar[Sugar, Water, Vinegar, Salt]), Tuna (Tuna And Carbon Monoxide Or Tasteless Smoke[To Promote Color Retention]), Salmon (Salmon, Natural Astaxanthin), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish, Mustard, Spirulina),seaweed.

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