Saltie Public Food Database

Sashimi

🍽
Brand Yummi Sushi
UPC Code 854698007182
Data Source USDA

Nutrition Facts

Package Weight 5.2 OZ/147 g
Serving Size 147g
g
Calories 150
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 147 g of Sashimi are 17% in carbs, 3% in fat, and 80% in protein.

carbs: 17%
fat: 3%
protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Sashimi is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sashimi is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Greenleaf, Wasabi (Wasabi Powder [Horseradish Mustard. Cornflour. Citric Acid Ascorbicacid (Vitaminc) Yellow5 Blue 1], Water), Sesame Seeds (Black Sesame Seeds, White Sesame Seeds), Soy Sauce (Water, Soybeans, Wheat, Salt), Seaweed.

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