Organic Green Bean Almondine Kit

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Brand Pero Family Farms

UPC Code 874896001157

Data Source USDA

Nutrition Facts

Package Weight 11.9 oz/337 g

Serving Sizes 3/4 cup (85g)

cup

Calories 60

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Organic Green Bean Almondine Kit are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%

fat: 40%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Green Bean Almondine Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Green Bean Almondine Kit is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Green Beans Organic Sliced Almonds, Organic Sun-dried Tomatoes: Organic Tomatoes. Organic Italian Vinaigrette: Water, Organic Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Salt, Organic Balsamic Vinegar, Organic Dried Garlic, Organic Dried Bell Pepper, Organic Dried Onion, Xanthan Gum, Organic Oregano, Organic Rosemary, Organic Basil.