Saltie Public Food Database

Penne Pasta With A Hearty Meat Sauce

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UPC Code 011110111531
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 bowl (340g)
bowl
Calories 469
Total Fat 19g 24%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 1220mg 53%
Total Carbohydrate 53g 19%
Dietary Fiber 4.1g 15%
Sugars 12g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Penne Pasta With A Hearty Meat Sauce are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%
fat: 36%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Pasta With A Hearty Meat Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Pasta With A Hearty Meat Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce Base (Tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta (Durum Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Powdered Cellulose To Prevent Caking, Natamycin [Preservative], Beef Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Italian Sausage (Pork, Extra Virgin Olive Oil, Garlic (With Water, Citric Acid), Salt, Dried Basil, Pepper, Dried Parsley.

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