Crispy Wontons

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Brand Jazzy Foods Llc

UPC Code 854843006008

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 3 pieces (85g)

pieces

Calories 270

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 480mg 21%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Crispy Wontons are 22% in carbs, 60% in fat, and 18% in protein.

carbs: 22%

fat: 60%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Wontons is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Wontons is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Sausage (Pork, Spices (Including Fennel), Salt, Paprika), Wonton (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, And Eggs, 2% Or Less Salt, Sodium Benzoate (A Preservative), Enzyme And Dusted With Cornstarch), Ranch Dressing (Vegetable Oil (Soybean And/or Canola), Water, Egg Yolk, Sugar, Salt, Cultured Nonfat Buttermilk, Natural Flavors (Milk, Soy), Less Than 1% Of: Spices, Dried Garlic, Dried Onion, Vinegar, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Monosodium Glutamate, Artificial Flavors, Disodium Phosphate, Sorbic Acid And Calcium Disodium Edta As Preservatives, Disodium Inosinate, Disodium Guanylate), Mild Cheddar And Montery Jack Cheese Blend (Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Cilantro And Spice.