Saltie Public Food Database

Fiesta Slaw

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UPC Code 011110111760
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.666 cup (95g)
cup
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Fiesta Slaw are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Slaw is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Slaw is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Roasted Red Peppers (With Water, Salt, Citric Acid), Vinaigrette (Water, Soybean Oil, Agave Syrup, Sugar, White Wine Vinegar, Lime Juice [Water, Lime Juice Concentrate, Lime Oil], Extra Virgin Olive Oil, Distilled Vinegar, Salt, Lime Puree [Lime Juice Concentrate, Water, Pulp Cells, Lime Oil, Ground Lime Peel], Roasted Garlic, Spice, Mustard Seed, Dehydrated Garlic, Corn Starch, Maltodextrin, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added [Preservatives], Chili Pepper, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Canola Oil, Sesame Seed Oil, Dehydrated Jalapeno Pepper, Natural Flavor, Calcium Disodium Edta [Preservative], Natural Smoke Flavor), Red Cabbage, Carrots, Mango, Cilantro, Sugar, Seasoning (Chili Peppers, Sea Salt, Dehydrated Lime Juice, Silicon Dioxide).

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