Snickerdoodle Protein Crunchy Cookies With Almond Spread

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Brand Buff Bake

UPC Code 854570007330

Data Source USDA

Nutrition Facts

Package Weight 14.32 oz/408 g

Serving Sizes 1 pack (51g)

pack

Calories 220

Total Fat 12g 15%

Saturated Fat 4.8g 24%

Cholesterol 35mg 12%

Sodium 95mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 9g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Snickerdoodle Protein Crunchy Cookies With Almond Spread are 30% in carbs, 48% in fat, and 21% in protein.

carbs: 30%

fat: 48%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Snickerdoodle Protein Crunchy Cookies With Almond Spread is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snickerdoodle Protein Crunchy Cookies With Almond Spread is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.