Birthday Cake Protein Soft Baked Cookie

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Brand Buff Bake

UPC Code 857697005951

Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g

Serving Sizes 1 cookie (80g)

Calories 300

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 62mg 21%

Sodium 205mg 9%

Total Carbohydrate 41g 15%

Dietary Fiber 14g 50%

Sugars 13g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Birthday Cake Protein Soft Baked Cookie are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%

fat: 32%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Protein Soft Baked Cookie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Protein Soft Baked Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein, Tapioca (Fiber & Starch), Flours (Gf Oat & Coconut), Eggs, Vegetable Glycerin, Cane Sugar, Honey, Organic Coconut Oil, Almond Butter Natural Flavors, Sprinkles (Sugar, Corn Starch, Palm/kernel Oil, Sunflower Lecithin, Natural Flavors & Colors, Carnauba Wax), Sunflower Lecithin, Salt, Baking Soda, Cream Of Tartar.