Snickerdoodle Protein Crunchy Cookies With Almond Spread
🥜
UPC Code
854570007323
Data Source
USDA
Package Weight
1.79 oz/51 g
Serving Sizes
4 cookies (51g)
Calories
220
Total Fat
12g
15%
Saturated Fat
4.8g
24%
Cholesterol
35mg
12%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
9g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Snickerdoodle Protein Crunchy Cookies With Almond Spread are
30% in carbs, 48% in fat, and 21% in protein.
carbs:
30%
fat:
48%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Snickerdoodle Protein Crunchy Cookies With Almond Spread is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snickerdoodle Protein Crunchy Cookies With Almond Spread is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein, Almond Butter, Palm Oil (Sustainably Sourced) Cane Sugar, Gf Oat Flour, Natural Flavors, Cinnamon, Eggs, Salt, Baking Soda.
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