Saltie Public Food Database

Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies

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Brand 100 Grand
UPC Code 028000720674
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127.5 g
Serving Sizes 2 bars (43g)
bars
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies are 61% in carbs, 37% in fat, and 2% in protein.

carbs: 61%
fat: 37%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Caramel, Milk Chocolate, Crispy Crunchies Bars, Chewy Caramel, Milk Chocolate, Crispy Crunchies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Lactose, Milkfat, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Nonfat Milk, Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt), Coconut Oil, Butter, Mono-and Diglycerides, Salt, Soy Lecithin, Natural Flavor.

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