Peanut Butter Cup Protein Soft Baked Cookie

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Brand Buff Bake

UPC Code 854570007040

Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g

Serving Sizes 1 cookie (80g)

Calories 310

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 135000mg 5870%

Total Carbohydrate 37g 13%

Dietary Fiber 14g 50%

Sugars 13g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Cup Protein Soft Baked Cookie are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%

fat: 37%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup Protein Soft Baked Cookie is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup Protein Soft Baked Cookie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein, Tapioca Fiber, Flours (Gf Oat, Coconut, & Peanut), Vegetable Glycerin, Eggs, Peanut Butter, Cane Sugar, Honey, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Peanut Drops (Sugar, Palm Kernel Oil, Peanut Flour, Dry Milk, Salt, Soy Lecithin), Organic Coconut Oil, Peanut Oil, Peanuts, Vanilla Extract, Sunflower Lecithin, Baking Soda, Salt.