This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Roll (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Sugar, Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Monoglycerides, Citric Acid, Calcium Propionate, Calcium Sulfate, Tricalcium Phosphate, Enzymes, Wheat Starch), Cooked Breaded Chicken Patty (White Meat Chicken, Water, Salt, Sodium Phosphates, Spices, Seasoning [Salt, Sodium Phosphate, Vinegar Powder (Maltodextrin, Modified Food Starch, Dried Vinegar), Spice Extractives, Garlic Powder], Breaded With: Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Soybean And/or Cottonseed Oil, Spices, Yeast Extract, Garlic Powder, Onion Powder, Extractive Of Paprika And Annatto, Spice Extractives, Batter With: Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Salt, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Spices, Xanthan Gum, Garlic Powder, Onion Powder, Spice Extractives), Marinara Sauce (Tomato Concentrate [Tomato Puree, Tomato Paste], Water, Sugar, Soybean Oil, Gelatin, Salt, Olive Oil, Pizza Seasoning [Dextrose, Minced Onion, Lactose, Paprika, Romano Cheese (Cultured Part-skim Milk, Salt, Enzymes), Dehydrated Garlic, Dehydrated Onion, Spices, Chili Pepper, Malic Acid, Spice Extractives, Paprika, Xanthan Gum], Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes, Natamycin], Lemon Juice [Water, Lemon Juice Concentrate], Garlic Powder, Oregano, Basil, Spices, Onion Powder), Processed Provolone Cheese Product (Provolone Cheese And Other Cheese [Cultured Milk, Salt, Enzymes] Water, Milkfat, Sodium Phosphate, Whey, Whey Protein, Smoke Flavor, Potassium Sorbate As A Preservative).