Tgi Fridays, Baked Jalapeno Poppers, Cheddar Cheese, Cheddar Cheese

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Brand T.g.i. Friday's

UPC Code 720495926660

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28.4g)

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tgi Fridays, Baked Jalapeno Poppers, Cheddar Cheese, Cheddar Cheese are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tgi Fridays, Baked Jalapeno Poppers, Cheddar Cheese, Cheddar Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tgi Fridays, Baked Jalapeno Poppers, Cheddar Cheese, Cheddar Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Soybean Oil And/or Sunflower Oil, Whey Maltodextrin, Salt, Jalapeno Pepper, Buttermilk, Sugar, Onion Powder, Garlic Powder, Natural And Artificial Flavors, Rice Concentrate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Yeast Extract, Extractive Of Paprika, Disodium Phosphate, Calcium Carbonate.