Saltie Public Food Database

Banquet Turkey Links, 6.4 Oz

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Brand Banquet
UPC Code 00031000184629
Data Source USDA

Nutrition Facts

Serving Sizes 3 links (54g)
links
Calories 0
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 380mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 links of Banquet Turkey Links, 6.4 Oz are 8% in carbs, 61% in fat, and 31% in protein.

carbs: 8%
fat: 61%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Turkey Links, 6.4 Oz is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Turkey Links, 6.4 Oz is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains Less Than 2% Of: Dextrose, Salt, Sugar, Spices, Corn Syrup, Natural Flavor, Citric Acid, Bha, Bht.contains: Soy.

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