Crunch, Cookie Wafers, Peanut Butter Creme

🥜

Brand Nestle

UPC Code 02854209

Data Source USDA

Nutrition Facts

Serving Sizes 1.3 oz (36.8g)

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Crunch, Cookie Wafers, Peanut Butter Creme are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch, Cookie Wafers, Peanut Butter Creme is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch, Cookie Wafers, Peanut Butter Creme is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wafer (Wheat Flour, Hydrogenated Palm Kernel Oil, Corn Syrup, Salt, Baking Soda, Soy Lecithin), Hydrogenated Palm Kernel Oil, Peanuts, Palm Oil, Nonfat Milk, Maltodextrin, Chicory Root Fiber, Partially Defatted Peanut Flour, Rice Flour, Cocoa, Palm Kernel Oil, Milk, Less Than 1% Of Barley Malt, Salt, Natural Flavor, Emulsifiers (Soy Lecithin, Sorbitan Tristearate, Lactic Acid Esters Of Mono- And Diglycerides), Tbhq To Protect Flavor.