Saltie Public Food Database

Spicy Sausage & Riced Cauliflower Crumbled Sausage With Riced Cauliflower, Spinach, Poblanos, Pepitas And Mango Salsa Bowl

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Brand Life Cuisine
UPC Code 013800341495
Data Source USDA

Nutrition Facts

Package Weight 10 1/8 OZ/287 g
Serving Sizes 1 package (287g)
package
Calories 290
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 29mg 10%
Sodium 829mg 36%
Total Carbohydrate 18g 7%
Dietary Fiber 6g 21%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spicy Sausage & Riced Cauliflower Crumbled Sausage With Riced Cauliflower, Spinach, Poblanos, Pepitas And Mango Salsa Bowl are 25% in carbs, 53% in fat, and 22% in protein.

carbs: 25%
fat: 53%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sausage & Riced Cauliflower Crumbled Sausage With Riced Cauliflower, Spinach, Poblanos, Pepitas And Mango Salsa Bowl is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sausage & Riced Cauliflower Crumbled Sausage With Riced Cauliflower, Spinach, Poblanos, Pepitas And Mango Salsa Bowl is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Cooked Chorizo (Pork, Seasoning [Spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Spinach, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Poblano Chiles, Water, Diced Mango, Pumpkin Seed Kernels, Tomato Paste, 2% Or Less Of Onions, Mango Concentrate, Apple Cider Vinegar, Cilantro, Modified Cornstarch, Lime Juice Concentrate, Paprika, Guajillo Pepper Powder, Spices, Ancho Chili Pepper, Dried Garlic, Oregano.

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