Saltie Public Food Database

Cauli Flower Crust Chicken Bacon Ranch Piada Caulifower Crust Topped With Roasted White Meat Chicken, Bacon, Mozzarella, Tomatoes, Spinach & Chipotle Ranch Sauce, Chicken Bacon Ranch Piada

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Brand Life Cuisine
UPC Code 013800661999
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Sizes 1 package (170g)
package
Calories 340
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 36mg 12%
Sodium 600mg 26%
Total Carbohydrate 41g 15%
Dietary Fiber 4.1g 15%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cauli Flower Crust Chicken Bacon Ranch Piada Caulifower Crust Topped With Roasted White Meat Chicken, Bacon, Mozzarella, Tomatoes, Spinach & Chipotle Ranch Sauce, Chicken Bacon Ranch Piada are 49% in carbs, 30% in fat, and 21% in protein.

carbs: 49%
fat: 30%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cauli Flower Crust Chicken Bacon Ranch Piada Caulifower Crust Topped With Roasted White Meat Chicken, Bacon, Mozzarella, Tomatoes, Spinach & Chipotle Ranch Sauce, Chicken Bacon Ranch Piada is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauli Flower Crust Chicken Bacon Ranch Piada Caulifower Crust Topped With Roasted White Meat Chicken, Bacon, Mozzarella, Tomatoes, Spinach & Chipotle Ranch Sauce, Chicken Bacon Ranch Piada is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust (Cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, 2% Or Less Of Yeast, Sugar, Salt, Garlic Powder, Spices), Cooked White Meat Chicken, Low Moisture Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Water, Tomatoes, Spinach, Applewood Smoked Cooked Bacon (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring], 2% Or Less Of Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin), Buttermilk Powder (Buttermilk, Whey, Sodium Caseinate, Lactic Acid), Vegetable Oil (Soybean Oil And/or Corn Oil), Whey, Modified Cornstarch, Skim Milk, Isolated Soy Protein, Modified Rice Starch, Spices, Salt, Buttermilk Flavor (Maltodextrin, Lactic Acid, Modified Food Starch, Vinegar, Buttermilk Solids), Sugar, Onions, Dried Chipotle Peppers, Corn Syrup Solids, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Potassium Chloride, Sodium Phosphate, Lactic Acid, Tomato Paste, Canola Oil, Vinegar, Garlic, Xanthan Gum, Soybean Oil, Natural Smoke Flavor.

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