Saltie Public Food Database

Seasoned Gluten-free Stuffing

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Brand Pacific
UPC Code 052603064422
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.5 cup (28g)
cup
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seasoned Gluten-free Stuffing are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%
fat: 26%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Gluten-free Stuffing is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Gluten-free Stuffing is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Extra Virgin Olive Oil, Tapioca Starch, Cane Sugar, Sorghum Flour, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Spices, Amaranth Seeds, Salt, Cultured Rice Flour, Yeast.

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