Saltie Public Food Database

Milk & Dark Chocolate Bridge Mix

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Brand Brach's
UPC Code 041420125973
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1/6 cup (30g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/6 cup of Milk & Dark Chocolate Bridge Mix are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Dark Chocolate Bridge Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Dark Chocolate Bridge Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Unsweetened Chocolate, Lactose, Soy Lecithin [An Emulsifier], Milk Fat, Milk, Lipolyzed Milk Fat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin, Artificial Flavor), Sweet Chocolate (Sugar, Chocolate Liquor, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract, Vanillin), Roasted Peanuts (Peanuts, Cottonseed And/or Peanut Oil, Salt), Sugar, Raisins, Corn Syrup, Almonds, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Malted Milk Powder (Malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt), Hydrogenated Vegetable Oil (Palm Kernel And Soybean), Evaporated Milk (Vitamin D Added), Acacia (Gum Arabic), Malt Powder (Malt, Corn), Modified Food Starch (Corn), Salt, Confectioner's Glaze (Shellac), Natural And Artificial Flavors, Coconut Oil, Palm Kernel Oil, Glycerine, Citric Acid, Distilled Monoglycerides, Maple Syrup, Cornstarch, Sodium Bicarbonate, Xanthan Gum, Invertase.

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