Broccoli Cake Rice Bowl Broccoli Chia Cakes With Carrots, Kale, Riced Cauliflower, Brown Rice And Turmeric Coconut Curry Sauce

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Brand Life Cuisine

UPC Code 013800519757

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (308g)

package

Calories 391

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 31mg 10%

Sodium 761mg 33%

Total Carbohydrate 60.1g 22%

Dietary Fiber 9.9g 35%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Broccoli Cake Rice Bowl Broccoli Chia Cakes With Carrots, Kale, Riced Cauliflower, Brown Rice And Turmeric Coconut Curry Sauce are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%

fat: 26%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cake Rice Bowl Broccoli Chia Cakes With Carrots, Kale, Riced Cauliflower, Brown Rice And Turmeric Coconut Curry Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cake Rice Bowl Broccoli Chia Cakes With Carrots, Kale, Riced Cauliflower, Brown Rice And Turmeric Coconut Curry Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Broccoli Cake (Broccoli, Quinoa, Whole Egg, Tapioca, Chia, Garlic, Salt, Chili Pepper, Fennel, Fried In Canola Oil), Lentils (Water, Lentils), Carrots, Water, Kale, Cauliflower, Onion Puree, Carrot Puree, Coconut Cream (Coconut Extract, Water), 2% Or Less Of Almonds, Spices, Soybean Oil, Tahini Sauce (Sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), Lime Juice Concentrate Salt, Jalapeno Peppers, Garlic, Modified Cornstarch, Turmeric, Ginger, Vinegar, Celery, Onions, Citric Acid.