Three Cheese Cauliflower Crust Topped With Mozzarella, Parmesan, And Asiago Cheeses Pizza

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Brand Life Cuisine

UPC Code 013800527776

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 170g

Calories 381

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 36mg 12%

Sodium 881mg 38%

Total Carbohydrate 42g 15%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Three Cheese Cauliflower Crust Topped With Mozzarella, Parmesan, And Asiago Cheeses Pizza are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%

fat: 36%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Cauliflower Crust Topped With Mozzarella, Parmesan, And Asiago Cheeses Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Cauliflower Crust Topped With Mozzarella, Parmesan, And Asiago Cheeses Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Rice Starch, Flax Meal, Yeast, Sugar, Salt, Garlic Powder, Spices), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Tomato Paste, Parmesan And Asiago Cheese Blend With Flavor (Parmesan & Asiago Cheeses [Cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes], Whey, Salt), Corn Oil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid.