Gelato Italiano

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Brand Siviero Maria

UPC Code 8006922083598

Data Source USDA

Nutrition Facts

Serving Sizes 3.5 oz (100g)

Calories 210

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 14mg 5%

Sodium 38mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Gelato Italiano are 46% in carbs, 45% in fat, and 8% in protein.

carbs: 46%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Italiano is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Italiano is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Fresh High Quality Whole Milk (60%), Extra Dark Chocolate (10%), (Of Which Cocoa From Dominican Republic (62,8%), Sugar, Cocoa Butter, Vanilla Extract), Sugar, Glucose Syrup, From Maize, Rehydrated Skim Milk, Glucose Fructose Syrup From Maize, Cocoa Powder (3,5%), Fresh Cream, Dark Chocolate Curls (1,5%), (Sugar, Cocoa Paste, Cocoa Butter, Natural Vanilla Flavor, Soy Lecithin), Butter, Mono And Diglycerides Of Fatty Acids, Sodium Alginate And Carob Bean Gum, Flavor.