Autentico Italiano Gelato

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Brand Siviero Maria

UPC Code 8006922079171

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (80g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 2mg 1%

Sodium 30mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Autentico Italiano Gelato are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Autentico Italiano Gelato is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Autentico Italiano Gelato is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skim Milk, Sugar, Hazelnut Syrup (8%) (Water, Sugar, Hazelnut Paste (14%), Glucose Fructose Syrup From Maize, Cocoa Powder (8%), Flavor), Coconut Oil, Glucose Syrup, Hazelnut Paste (2.5%), Toasted Hazelnuts Grains (1.8%), Cocoa Powder, Glucose Fructose Syrup, Mono And Diglycerides Of Fatty Acids, Sodium Alginate And Carob Bean Gum, Flavorings.