Saltie Public Food Database

Tiramisu With Sponge Cake Drops

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UPC Code 8006922078259
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (120g)
cup
Calories 300
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 90mg 4%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tiramisu With Sponge Cake Drops are 58% in carbs, 37% in fat, and 6% in protein.

carbs: 58%
fat: 37%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu With Sponge Cake Drops is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu With Sponge Cake Drops is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skim Milk, Sugar, Cream, Coffee Syrup (8%) (Glucose Syrup, Water, Coffee From Concentrate (15%), Caustic Sulphite Caramel, Pectin And Xanthan Gum, (Flavorings), Drops Of Sponge Cake With Coffee (4%) (Wheat Flour, Sugar, Eggs, Potato Starch, Skim Milk Powder, Mono And Diglycerides Of Fatty Acids, Sorbitol, Disodium Diphosphate And Sodium Bicarbonate, Flavoring, Coffee Extract), Coconut Oil, Glucose Syrup, Egg Yolk (2.6%), Mascarpone Cheese (1.7%), Tablet Of Dark Chocolate (Sugar, Cocoa Paste, Cocoa Butter, Vanilla, Soy Lecithin, Whole Milk Powder, E171 (Color)), Cocoa Powder Preparation (Cocoa, Dextrose, Wheat Starch, Sugar, Vegetable Fats (Palm Kernel And Coconut), Vanillin), Mono And Diglycerides Of Fatty Acids (Palm), Sodium Alginate And Carob Bean Gum, Flavoring.

Also by Siviero Maria

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