Gelato Italiano, Crema Catalana
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UPC Code
8006922083642
Data Source
USDA
Serving Sizes
3.5 oz (100g)
Calories
200
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
7mg
2%
Sodium
53mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Gelato Italiano, Crema Catalana are
48% in carbs, 45% in fat, and 8% in protein.
carbs:
48%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato Italiano, Crema Catalana is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato Italiano, Crema Catalana is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Fresh High Quality Whole Milk (60%), Sugar, Fresh Cream, Butter, Egg Yolk (4%), Skim Milk Powder, Glucose Syrup From Maize, Glucose Fructose Syrup From Maize, Raw Cane Sugar (1%), Mono And Diglycerides Of Fatty Acids, Sodium Alginate, Carob Bean Gum, Flavor, Ground Cinnamon From Sri Lanka (0,036%).
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