Saltie Public Food Database

Gelato Italiano, Crema Catalana

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UPC Code 8006922083642
Data Source USDA

Nutrition Facts

Serving Sizes 3.5 oz (100g)
oz
Calories 200
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 7mg 2%
Sodium 53mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Gelato Italiano, Crema Catalana are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato Italiano, Crema Catalana is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato Italiano, Crema Catalana is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Fresh High Quality Whole Milk (60%), Sugar, Fresh Cream, Butter, Egg Yolk (4%), Skim Milk Powder, Glucose Syrup From Maize, Glucose Fructose Syrup From Maize, Raw Cane Sugar (1%), Mono And Diglycerides Of Fatty Acids, Sodium Alginate, Carob Bean Gum, Flavor, Ground Cinnamon From Sri Lanka (0,036%).

Also by Siviero Maria

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