Italian Gelato
🍽
UPC Code
8006922078044
Data Source
USDA
Serving Sizes
0.5 cup (120g)
Calories
270
Total Fat
13g
17%
Saturated Fat
0g
0%
Cholesterol
11mg
4%
Sodium
71mg
3%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
33g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Italian Gelato are
49% in carbs, 43% in fat, and 7% in protein.
carbs:
49%
fat:
43%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Gelato is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Gelato is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Skim Milk, Sugar, Coconut Oil, Amaretto Grains And Amaretto Biscuits (5,5%) (Sugar, Sweet Almond Kernels, Albumen, Bitter Almond Kernels, Sweet Almonds), Glucose Syrup, Butter, Milk Proteins, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Thickeners: Sodium Alginate And Carob Bean Gum, Colour: Beta-carotene, Flavors.
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