Saltie Public Food Database

Italian Gelato

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UPC Code 8006922078044
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (120g)
cup
Calories 270
Total Fat 13g 17%
Saturated Fat 0g 0%
Cholesterol 11mg 4%
Sodium 71mg 3%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 33g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Italian Gelato are 49% in carbs, 43% in fat, and 7% in protein.

carbs: 49%
fat: 43%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Gelato is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Gelato is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skim Milk, Sugar, Coconut Oil, Amaretto Grains And Amaretto Biscuits (5,5%) (Sugar, Sweet Almond Kernels, Albumen, Bitter Almond Kernels, Sweet Almonds), Glucose Syrup, Butter, Milk Proteins, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Thickeners: Sodium Alginate And Carob Bean Gum, Colour: Beta-carotene, Flavors.

Also by Siviero Maria

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