Hatch Green Chile & Cheese Tamales

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Brand Allsup's

UPC Code 076216125752

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Size 128g

Calories 0

Total Fat 18.9g 24%

Saturated Fat 6g 30%

Cholesterol 21mg 7%

Sodium 640mg 28%

Total Carbohydrate 29.1g 11%

Dietary Fiber 5g 18%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Hatch Green Chile & Cheese Tamales are 37% in carbs, 53% in fat, and 10% in protein.

carbs: 37%

fat: 53%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hatch Green Chile & Cheese Tamales is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hatch Green Chile & Cheese Tamales is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: Water, Yellow Corn Processed With Lime, Soybean Oil, Modified Food Starch, Salt, Filler: Roasted Hatch Green Chile, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (To Prevent Caking), Yellow Corn Processed With Lime, Soybean Oil, Modified Food Starch, Salt.