Genoa Salami

🥓

Brand Patrick Cudahy

UPC Code 043200152018

Data Source USDA

Nutrition Facts

Package Weight 4 LB/64 OZ/1.81 kg

Serving Size 57g

Calories 210

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 901mg 39%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Genoa Salami are 4% in carbs, 75% in fat, and 21% in protein.

carbs: 4%

fat: 75%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salami is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.