Saltie Public Food Database

Sliced Genoa Salami

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UPC Code 043200150243
Data Source USDA

Nutrition Facts

Package Weight 2.75 OZ/78 g
Serving Sizes 1 package 11 slices (78g)
package 11 slices
Calories 290
Total Fat 25g 32%
Saturated Fat 10g 50%
Cholesterol 65mg 22%
Sodium 1190mg 52%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package 11 slices of Sliced Genoa Salami are 4% in carbs, 77% in fat, and 19% in protein.

carbs: 4%
fat: 77%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Genoa Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Genoa Salami is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid.

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