Saltie Public Food Database

Smoked Turkey With White Turkey Meat Lunch Packs

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UPC Code 043200165186
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 4 slices (56g)
slices
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 750mg 33%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Smoked Turkey With White Turkey Meat Lunch Packs are 20% in carbs, 22% in fat, and 59% in protein.

carbs: 20%
fat: 22%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Turkey With White Turkey Meat Lunch Packs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Turkey With White Turkey Meat Lunch Packs is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, White Turkey, Modified Food Starch, Salt, Dextrose, Contains 2% Or Less Of Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate.

Also by Patrick Cudahy

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