Ranch Wild Caught Chunk Light Tuna
🐟
UPC Code
041497320035
Data Source
USDA
Package Weight
2.6 OZ/74 g
Serving Size
74g
Calories
90
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 74 g of Ranch Wild Caught Chunk Light Tuna are
4% in carbs, 19% in fat, and 77% in protein.
carbs:
4%
fat:
19%
protein:
77%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Wild Caught Chunk Light Tuna is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Wild Caught Chunk Light Tuna is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna, Water, Coconut Milk, Vinegar, Sugar, Butter, Salt, Citric Acid, Monosodium Glutamate, Xanthan Gum, Onion Powder, Garlic Powder, White Pepper Powder, Parsley Flake, Titanium Dioxide.
Other Foods