Saltie Public Food Database

Hard Salami, Smoke

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UPC Code 043200113446
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hard Salami, Smoke are 4% in carbs, 74% in fat, and 22% in protein.

carbs: 4%
fat: 74%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Hard Salami, Smoke is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hard Salami, Smoke is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef Hearts, Salt, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Sugar, Vitamin C (Sodium Ascorbate), Bha, Bht, Citric Acid.

Also by Patrick Cudahy

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