Pieces Toffee, Pumpkin Spice, Cinnamon & Sea Salt

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Brand Good & Delish

UPC Code 049022809116

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 40g

Calories 210

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 350mg 15%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Pieces Toffee, Pumpkin Spice, Cinnamon & Sea Salt are 38% in carbs, 60% in fat, and 2% in protein.

carbs: 38%

fat: 60%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pieces Toffee, Pumpkin Spice, Cinnamon & Sea Salt is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pieces Toffee, Pumpkin Spice, Cinnamon & Sea Salt is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.