Mint Assorted Chocolate

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Brand Good & Delish

UPC Code 049022800793

Data Source USDA

Nutrition Facts

Package Weight 10.1 oz/287 g

Serving Sizes 4 pieces (42g)

pieces

Calories 210

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Mint Assorted Chocolate are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Assorted Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Assorted Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Glucose Syrup (Wheat), Coconut Oil (Contains Soy Lecithin - An Emulsifier), Cocoa Butter, Lactose (Milk), Sweetened Condensed Milk (Pasteurized Milk, Sugar), Palm Kernel Oil, Butter (Milk), Cocoa - Processed With Alkali, Heavy Whipping Cream (Milk), Nonfat Dry Milk, Dextrose, Sorbitol, Whole Milk, Soy Lecithin - An Emulsifier, Whole Milk Powder, Water, Natural Flavors, Salt, Sodium Bicarbonate, Milk Fat, Dried Egg White, Mono And Diglycerides, Acetic Acid, Milk Protein.